Wellness-, Health- and Wellbeing-Blog

Entries from Thursday, April 5. 2007

Thursday, April 5. 2007

Laughter is the Best Medicine Posted by Silke in articles at 14:48

Laughter is the Best Medicine

"Laughter is the best Medicine", it is a common saying we have heard for countless years. But is it true?

Continue reading "Laughter is the Best Medicine"

Thursday, April 5. 2007

It is Looking Up for Stress Relief Posted by Silke in articles at 10:12

It is Looking Up for Stress Relief

No this is not related to praying, this is how your brain works. Looking up will reduce your stress…..immediately. Why, you may be asking? Continue reading "It is Looking Up for Stress Relief"

Thursday, April 5. 2007

Boost Your Energy Quickly Posted by Tony in articles at 05:13

If stress is low then energy is high, if energy is high then stress is less likely to affect us. So one of the most important, and easy, ways to reduce and eliminate stress is to stay energetic. Continue reading "Boost Your Energy Quickly"

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