Most people use their ranges of cosmetics without a thought to what it is that they are allowing to be absorbed into their bodies. On average we use 10 personal care/cosmetic products in a day, from toothpaste to moisturiser, to deodorants & perfumes. Cosmetic companies at present are not required to do any health tests on cosmetic products before they sell them. Industrial products are the main basis of a lot of skincare ingredients. This counts for 1 in every 8 ingredients registered for use in cosmetics. A lot of these ingredients are carcinogens, reproductive disruptors, pesticides, endocrine disruptors, plasticizers, surfactants & degreasers.






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"Laughter is the best Medicine", it is a common saying we have heard for countless years. But is it true?




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No this is not related to praying, this is how your brain works. Looking up will reduce your stress…..immediately. Why, you may be asking?
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If stress is low then energy is high, if energy is high then stress is less likely to affect us. So one of the most important, and easy, ways to reduce and eliminate stress is to stay energetic.
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